Your job can be stressful or pleasurable, how you perceive it, is up to you. Sometimes you feel you are in your dream job, other times you get overwhelmed with work pressure and start thinking that you are in the worst zone and willing to trade places with just about anyone.

While of course, there are many factors that make or break a place of work, one important factor is how you feel doing office hours. If you are sluggish, lethargic or plain tired, it may not just be the job, but also what your body is trying to tell you.

So, what is your body actually trying to say to you?

Work doesn’t just involve sitting in an office for most people. You need to commute to and fro and sometimes step out for meetings and field visits. Normally, this seems mundane. But in summers, these can be not just cumbersome, but also physically demanding.

To combat the onslaught of heat, your body starts to sweat. By sweating, your body self-regulates its temperature so that you don’t overheat. But while this happens, you also tend to lose electrolytes through sweat. When you lose these electrolytes, it affects your energy levels drastically.

How do you combat a dip in energy levels?

The first thing you need to do is ensure that you have enough energy to cope with the daily challenges. You need a source that refills energy in your system. Proper exercise and sleep are recommended for energy replenishment. However, despite doing these you still end up staying back in the office unable to meet the pressure of your job within time. So what is lacking? You need electrolyte drinks, a source fuelled with gushing energy that helps you to take up your work pressure easily.

This is where an electrolyte based drink like Prolyte can help you out! As it comprises of vital electrolytes and Vitamin C, it helps your body recover the electrolytes it loses through sweating. So, even if you do step out, your energy levels will remain high!

In a competitive, fast paced environment, it is important to always stay on top of your game. This is why, it is essential that you keep you consume vital electrolytes and keep your energy levels high throughout the day!